Seasonal allergies: this little-known aromatic herb can relieve symptoms without overusing antihistamines

There is a little-known aromatic herb that can be very effective in relieving the symptoms of seasonal allergies. Let’s see what it is.

With the arrival of spring, many people are beginning to spend more time outdoors to enjoy the warmer weather, sunny days and flowering trees. However, this period can also be extremely irritating for anyone suffering from Pollen allergy. These seasonal allergies are caused by exposure to volatile substances present only certain months of the year. (Also read: If you’re allergic to grass pollen, you should also be careful not to eat these 10 fruits)

Some of the most common symptoms of people with seasonal allergies include:

  • tearing;
  • a runny nose;
  • obstructed airways;
  • eye irritation;
  • sneezing and coughing;
  • sleep disorders;
  • irritability.

For this reason, many wonder if there are natural methods to relieve the symptoms caused by allergies without overdoing it. antihistamines. If you are one of these people, you might be interested an unknown aromatic plant it might suit you, let’s see which one we’re talking about.

The benefits of Perilla frutescens

The Perilla frutescens is an annual aromatic plant belonging to the family of Lamiaceae also known as egoma or shiso and is native to East Asia. Its leaves and seeds have many health benefits for our body and for this reason they are widely used in oriental medicine.

The grass is not difficult to grow, it only needs a lot of sun and is not afraid of drought or windy places. It is a rich source of Vitamin C, antioxidant elements And the iron. Some of the molecules it contains could help reduce swelling and relieve symptoms related toasthma, for this reason, it is recommended to treat diseases related to the respiratory system. The aromatic plant could also act against bacterial infections, strengthening the immune system.

Perilla frutescens should be taken via tablets, essential oils or herbal teas. It is important to remember however that the effectiveness of this natural remedy has not yet been proven by sufficient scientific evidence. The contribution of the aromatic herb it shouldn’t bother with drug therapies or various substances, but for safety reasons, always consult your trusted doctor. Perilla can be taken by mouth for a 8 months max without incurring serious health problems, but there have been cases in which the intake has triggered allergic reactions on theepidermis.

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Source: Humanitas

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