Selena Gomez launches the Wondermind platform for mental health

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Besides the success of the Rare Beauty makeup line and the production of the Netflix TV series 13 reasons why, another ambitious project has been added to Selena Gomez’s commitments: Wondermind, a digital platform to help people take care of their mental health. Born out of Daniella Pierson’s interview with Selena Gomez and her mother Mandy Teefey, Wondermind aims to democratize and normalize mental health through exercises designed specifically to heal and free the mind. The idea of ‚Äč‚Äčlaunching this innovative platform came to the American singer in November, and now it is activated with a set of free resources, tools and exercises available to users, so that everyone can work on their mental balance. .

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Pierson, founder of The newspaper, Selena Gomez and her mother share a deep interest in mental well-being. In fact, Gomez, who on Instagram has one of the most followed profiles in the world – 310 million followers – has always been a big promoter of exercises to achieve emotional well-being, as well as a supporter of breaks on social networks, breaks from the hyper-connected world in order to be able to find serenity and peace – just a few days ago, he announced that he had not used the internet in recent years.

Today, then, the pop star has teamed up to create a community where people can freely enjoy a helpful space for emotional well-being. As the trio pointed out In the style: “Our motto is that you should always see a therapist, in fact we do not replace it”; however, the help of constant training through the Wondermind multimedia platform can definitely lead to great progress. But what is it exactly?

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Everything is structured according to the newsletter mode, which is invited to Wondermind users three times a week. In addition, the three women performed a series of daily exercises to practice on a daily basis, as well as interviews, Q&As and podcasts, small high-impact workouts.

In the past, Gomez has suffered from anxiety and depression, disorders related to the disease she has had for some time, lupus, as well as bipolar disorder. The celeb a few years ago opened up to the public by revealing her issues and admitting she was in therapy. It has certainly helped many people rethink and consider treatment by a therapist, especially after the difficult months of the pandemic. Wondermind’s goal is to help people deal with these tricky situations in the most pleasant way possible, but the businesswomen already have big plans for the future: Pierson, Gomez and Teefey want to create festivals and conventions in which to speak openly about mental health. as soon as possible.

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